Front label panel: Stash Cinnamon Honey Sticks Natural Clover Honey 20 Sticks Net Wt.3.5oz. (100g) Instructions: Simply pop open the ends to stir natural goodness into your tea. They also make healthy and delicious snacks. Ingredients: 100% Natural Pure honey blended with natural cinnamon extacts. Serving Size 1 Stick Amount Per Serving Calories 20 % Daily Value* Total Fat 0g 0% Sodium 0g 0% Total Carbohydrate 5g 2% Sugars 5g Protein 0g *Percent Daily Values are based on a 2,000 calorie diet. Supplemental Facts: Stash Cinnamon Honey Sticks are made from pure Northwest clover honey flavored with sweet cinnamon, then sealed in a plastic straw.